Stories
1 January 2024
How your fundraising made a difference in 2024
Find out how your support directly improved mental health outcomes and why we need to keep pushing f...
How Denis leads the push for better mental health
Denis shares how physical activity and mental health awareness can help build a better workplace.
Peyton’s mental health journey
When Peyton found herself in a dark place, CMHA York & South Simcoe helped her take the first steps ...
Laura’s story of living with anxiety
How Laura lives with anxiety & pushes for better mental health.
Jayden’s journey to recovery with CMHA
With the help of CMHA Waterloo Wellington, Jayden* overcame an eating disorder, addiction and suicid...
Five ways that peer support helps people like Chloe
Chloe credits the peer support she received for helping her navigate one of the most challenging tim...
Why Daena Pushes for Better
Daena pushes for more support for people like her daughter, who lives with anxiety and depression.
Why Jeff Pushes for Better
Jeff is passionate about the connection between exercise and mental fitness.
