The Push-Up Challenge

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Becoming Lady Hardquaads

Exercise AND charity? Count me in! 👏🏻👏🏻 Hopefully we get a full plate of poutine at the end of the line. Right?

Due to back issues, I will be replacing push-ups with squats and do my best to reach 2K within 15 days! Woop woop!

Let's do this!

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans toutes les provinces et un territoire, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes et les troubles de santé mentale ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à toute la population de s’épanouir pleinement.