The Push-Up Challenge - Ksenia Kavoun

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About My Challenge

This cause is deeply personal to me. My brother passed away from suicide, and I know firsthand the devastating impacts that mental illness can have on individuals and families. That is why I am taking on The Push-Up Challenge with the Canadian Mental Health Association - to raise awareness, spark conversations, and support mental health programs that save lives. Please consider supporting the cause - whether you are donating, spreading the word, or simply checking in on those around you. Every contribution makes a difference.

Supporting CMHA Alberta and The Centre for Suicide Prevention

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.