MENTAL HEALTH MATTERS
Mental health affects us all.
Every year, millions of people struggle with mental health challenges whether it’s anxiety, depression, PTSD, or other conditions. Yet, too often, these struggles go unseen and unsupported. That’s why I’m participating in the Push-Up Challenge to raise awareness and funds for the Canadian Mental Health Association.
Push-ups aside, I need your help as each donation, big or small, will go directly to the CMHA to help them push for better mental health support, resources, and recovery programs across Canada.
Join me in the fight for better mental health. Let’s break the stigma, support those in need, and push for a healthier, more compassionate world.
Supporting CMHA Quebec Division (ACSM - Division du Québec)

My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 2,000 | $3,635 | Total | 2,000 | $3,635 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe

April Shamy
$2,045.00

Stephanie Rossy
$6,083.33

Barbara Shamy
$400.28

Dylan Beauchamp
$3,635.00

Claudine Courey
$902.20

Karen Aziz
$933.75

Gabrielle Miller
$1,470.77

Lynn Aziz
$400.50

Claudine Cook
$465.00

Sheryl Stotland
$2,010.00

Maria Lewis
$400.86

Daniele Harrison
$5,140.04
Part of Team Shamster5