My Why
Those that know me know that I truly believe movement is medicine. Whether it's Tabata, HIIT, strength training, going for a run, I do it to be both strong in my mental and my physical health.
In order to raise more awareness, I am pleased to be participating in this challenge (motivation) to complete 2,000 push-ups in 18 days. Funds go the Canadian Mental Health Association (Edm), a board that I once served on in Edmonton.
Please support me and my amazing work team at AltaML as we #pushforbetter from February 11-28.
Supporting CMHA Alberta - Edmonton Region
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 2,000 | $1,220 | Total | 2,000 | $1,220 |
My Push-Up Progress
Our Team Members
Les membres de notre équipe
Joan Vlasschaert
Raised so far:
$136.54
Wade Goren
Raised so far:
$135.00
Karanpal Sekhon
Philip Kloc
Raised so far:
$587.86
Khalid Almahrezi
Raised so far:
$36.54
Joshua Himmens
Aryan Panchal
Raised so far:
$250.00
Doug Nenzel
Deanna Brousseau
Chloe Zhou
Josh Zhang
Shahrzad Sayehban
Raised so far:
$30.00
Carolynne Heron
Raised so far:
$1,220.10
Vincent Ha
Tanmay Baweja
Cory Janssen
Raised so far:
$326.00
Jodi Goebel
Mohammad Sahnoon
Doug Nenzel
Part of Team AltaML Push Up Club
You rock!!! Don't hurt your shoulder ;)