The Push-Up Challenge - Anuysha Maharaj

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About My Challenge

From workplaces to first responders, from schools to communities, mental health is just as important as physical health. Yet, stigma still prevents many from seeking the help they need. It's time to change that.

This February 11-28, I'm taking on 2,000 push-ups in 18 days to raise awareness and funds for the Canadian Mental Health Association. This challenge isn't just about fitness, it's about breaking the silence, eliminating stigma, and supporting those who struggle in silence.

Suicide is a leading cause of death, yet so many suffer alone. We must do better. We need open conversations, accessible support, and real change.

Join me as I #PushForBetter whether by donating, spreading awareness, or simply checking in on a friend. Every action counts.

Let's stand up for mental health. Let's make a difference.

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

Présente dans plus de 330 collectivités réparties dans toutes les provinces et un territoire, l’ACSM œuvre en défense des droits et offre des programmes et des ressources qui contribuent à prévenir les problèmes et les troubles de santé mentale ainsi qu’à soutenir le rétablissement et la résilience afin de permettre à toute la population de s’épanouir pleinement.