Useful Resources

We've got the goods to help you prepare for the Challenge, recruit team members, spread the word and smash your fundraising target.

How-To Guides

Get ready to nail the Challenge with these handy-how to guides:

Participant Starter Guide

Push-Up
Guide

Alternative Exercises Guide

Training
Program

Downloadable Resources

Spread the word about your Challenge with these downloadable resources...

2,000 push-ups. Feb 11-28. social media tile

2,000 push-ups. Feb 11-28. social media tile

Download
I'm raising funds for mental health - social media tile

I'm raising funds for mental health - social media...

Download
I'm taking on The Push-Up Challenge - social media tile

I'm taking on The Push-Up Challenge - social media...

Download
Thank you for your support - CA25 social media tile

Thank you for your support - CA25 social media til...

Download
Poster 1 - CA25

Poster 1 - CA25

Download
Poster 2 - CA25

Poster 2 - CA25

Download
Push-Up Station poster - CA25

Push-Up Station poster - CA25

Download
Display screen 1 - CA25

Display screen 1 - CA25

View
Display screen 2 - CA25

Display screen 2 - CA25

View
Bilingual logo - dark background

Bilingual logo - dark background

Download
Bilingual logo - light background

Bilingual logo - light background

Download
EN logo - light background

EN logo - light background

Download
EN logo - dark background

EN logo - dark background

Download
French logo - light background

French logo - light background

Download
French logo - dark background

French logo - dark background

Download

Customizable Templates

Use these customizable Canva templates to add your own photo, logo or personalized message to these pre-designed templates.
(You'll need to login/ create a free Canva account to access these.)

Social media templates

Poster templates

Display screen templates

Tag on socials

#pushforbetter

Follow @PushforBetterCA