Team up with friends and family
Connect with your family or get some friends together and have some fun, all while pushing for better mental health.
Be part of Canada's largest mental health-based fitness event.
The Push-Up Challenge is a unique and fun way to improve your mental health and wellbeing with your friends and family through physical activity, connection and mental health education.
Bringing your crew together could be one of the best things you can do in 2025.
How to team up
Anyone can participate in The Push-Up Challenge solo, as part of a Team or as part of a Community.
For up to 10 people, create a Team
When you create a Team, you can invite people to join you and track your collective stats and individual rankings.
For >10 people, create a Community
A Community is a collection of Teams. When you create a Community, you can invite people to join or create their own Team within your Community. You can also track your collective stats, as well as see Team and individual rankings.
