About My Challenge
I might be retired from my job at Canadian Mental Health but my drive to continue to promote good mental health is still a passion. Like many, I believe our phyical health and mental health are connected and for this reason I am particapating in The Push-up Challenge. For myself, my family, my friends, and our grandkids.Â
I'm completing 2,000 push-ups (or other phyical moves like squates) in 23 days to raise awareness and funds for the Canadian Mental Health Association, Kamloops Branch. Please join me by making a donation as I #pushforbetter in February.
All proceeds help the Canadian Mental Health Association to support mental health and foster positive mental health outcomes in Canada.
Thank you for supporting my fundraiser.Â
ShelleyÂ
Dedicated to: Mental Health Education
Supporting CMHA British Columbia - Kamloops
My Push-Up Progress
Part of Team Push for Mental Health