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Denise Largaespada-Bodan

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About My Challenge

I was diagnose with anxiety an depression at 12 and have struggled my entire life with mental health issues.  Growing up it was seen as Taboo to even discuss any mental health issues and especially in an ethnic household. Mental illness does not exist in Latin culture and it has been a challenge to be understood by those around me. 

As more people open up and speak on their struggles, triumphs and journey to achieve a healthy state of mind; we start to break down the walls and barriers that surround something that we will all struggle with at some point in our lives.

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter in February.

All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.


LOVE YOURSELF! 

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.

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https://www.thepushupchallenge.ca/fundraisers/deniselargaespada-bodan/the-push-up-challenge
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