Mental and physical health go hand in hand. It how I keep my demons at bay.
I'm completing 2,000 push-ups in 18 days to raise awareness for mental health. From a personal standpoint I deal with ADHD, OCD, Anxiety and bouts of Depression. Thankfully I have developed a plan to manage my mental health and I’m able to do life. I have a great support system and I’m able to live without the help of prescription meds. Saying that… I do know that not everyone is where I’m at and help is needed for those individuals. So each push-up that I do will be dedicated to every one of my fellow humans still struggling to gain control. You’re not alone.
Je vais faire 2 000 push-ups en 18 jours pour sensibiliser les gens et recueillir des fonds pour l’Association canadienne pour la santé mentale. En relevant #ledefipushup en février, je me mets #enaction pour la santé mentale. Merci de m’appuyer!
Tous les dons aideront l’Association canadienne pour la santé mentale à appuyer le rétablissement des personnes ayant un trouble de santé mentale et à améliorer les résultats en matière de santé mentale au Canada.
Supporting CMHA Manitoba and Winnipeg Division
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 0 | $0 |
| 2024 | 2,000 | $0 | Total | 2,000 | $0 |
