Betty Lai

About My Challenge

I’m completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association.  All proceeds support mental illness recovery and foster positive mental health outcomes in Canada.  As I continue the push-up challenge, every push-up represents more than just physical exertion—it symbolizes hope, understanding, and solidarity.  By rallying my colleagues and creating a loving connection even while working remotely, we are weaving a safety net of encouragement and positivity. 🤗

 

Dedicated to: Mental Health Awareness

Supporting CMHA British Columbia - Vancouver-Fraser

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$55

Part of Team QuartechTeam - Grizzly

Part of Community Quartech

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/bettylai/the-push-up-challenge