I dont' know where to start. There is still so much to understand about mental wellness and support for those struggling.
I'm completing 2,000 push-ups in 23 days (or as many as I can) to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter in February.
All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.
Supporting CMHA Ontario - Ottawa
My Push-Up Progress
Part of Team Lancedon
Great cause and proud of your participation! You are an inspriation to all the YOMA kids!