Ken Zaba

About My Challenge

Many moons ago, I was diagnosed with general anxiety disorder and panic disorder. Took me a long time to be comfortable sharing that information with anyone. There shouldn't be a stigma associated with mental health challenges. I figured now is the time for me to start doing my part to raise awareness.

I'm completing 2,000 push-ups in 23 days to raise awareness for the Canadian Mental Health Association. Please support me as I #pushforbetter in February.



Supporting CMHA Alberta - Calgary

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$50

Part of Team Ken's Crew

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/kenzaba/the-push-up-challenge