The Push-Up Challenge

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Join me in February...

I would be honoured if you were to JOIN my 2024 Push-Up Challenge Team.

From February 1st to 23rd, you'll challenge yourself to complete 2000 push-ups, representing the 20% of Canadians who experience a mental illness each year.

Check out this link to JOIN my TEAM and discover more about what we will do together.

That's 87 push ups per day = 2001 push ups in total. Let's do it!

Supporting CMHA National

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.