The Push-Up Challenge

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About My Challenge

I am aiming to complete a combination of 2,000 squats and lunges (because I cannot do a single pushup!) in 23 days to raise awareness for the Canadian Mental Health Association. Please support me or join me as I #pushforbetter in February.

All efforts raise awareness and all proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.

Supporting CMHA Ontario - Ottawa

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.