Pushing for Better!
After attempting a couple of push-ups to gauge my ability to participate in The Push-Up challenge, I realize that 2,000 push-ups is (cough, cough 
) a bit of a stretch for me. I will commit to improved self-care and 5,000 steps per day as a place to start.
Should you wish to join my team and achieve 2,000 push-ups in 23 days (or sponsor my activities), I would welcome you!
Please support me as I #pushforbetter in February.
All proceeds help the CMHA Lambton Kent to support mental illness recovery and foster positive mental health outcomes in Canada.
With thanks!
Andria
Supporting CMHA Ontario - Lambton-Kent
Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.
Our Team Members
Les membres de notre équipe
Part of Team CMHA Lambton Kent
