Carlos Abelha

Never Give Up

I'm completing 2,000 push-ups in 23 days to raise awareness and funds for the Canadian Mental Health Association. Please support me as I #pushforbetter in February.

All proceeds help the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.

Everyone at one time in their life has struggled with mental health.   Nobody is immune.  I have dealt with my own struggles with mental health on and off over the years.  No matter how bad it gets, you always have the choice to never give up.  Small steps count, staying focused on never giving up and staying consistent has helped me.    

Supporting CMHA Ontario - Hamilton

Through a presence in more than 330 communities across every province and one territory, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.Présente dans plus de 330 communautés dans toutes les provinces et un territoire, l'ACSM offre des services de défense, des programmes et des ressources qui contribuent à prévenir les problèmes de santé mentale et les maladies mentales, à favoriser le rétablissement et la résilience, et à permettre à tous les Canadiens de s'épanouir et de prospérer.

My Push-Up Progress

Thanks to my sponsors

Merci à mes sponsors

Raised

$40

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.ca/fundraisers/carlosabelha/the-push-up-challenge